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Chocolate Vanilla

Science in Sport Protein 20 Bars

SKU14591

  •  
  • SKU
  • Options
  • Price
  • Science in Sport Protein 20 BarsScience in Sport Protein 20 Bars
  • SKU14591
  • Vanilla Cheesecake,
  • £2.50
  • Science in Sport Protein 20 BarsScience in Sport Protein 20 Bars
  • SKU14592
  • Double Chocolate Brownie,
  • £2.50

Science in Sports new after workout protein snack bar.

Available in 2 flavours Vanilla Cheesecake & Double Chocolate Brownie

Sold individually

PRODUCT INFORMATION

Protein is a key nutrient for active individuals, be they endurance, gym, lifestyle or team-sport focused. While carbohydrate intake can often change day-to-day, depending on the workload of that day, protein intake should never be compromised.

Key Features:

• Low sugar, high protein bar

• 20 g of protein per bar

• 2 g of sugar per bar

• Supports recovery, muscle rebuild and daily protein intake

• Post-exercise

• Day-to-day snacking

• Not suitable for vegetarians

 

RECOMMENDED USAGE

To maximise muscle recovery and lean muscle mass gains, ideally you should be having a high-quality protein feeds of 20-40 g every 3-4 hours. PROTEIN20 can be used immediately post-exercise or as a daily snack to meet your protein needs.

Do not consume more than 2 per day.

 

BENEFITS

There are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.

When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.

In relation to endurance performance, protein intake is equally as important. In this situation the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.

 

NUTRITIONAL INFOrmation

For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate Peanut Crunch flavour.

Typical Values

Per 100g

Per Serving 55g

Energy

1640kJ/392kcal

902kJ/216kcal

Fat

16g

8.8g

of which saturates

8.9g

4.9g

Carbohydrate

39g

22g

of which sugars

3.7g

2.0g

of which polyols

34g

19g

Fibre

1.4g

0.8g

 

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